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Cookies - reduced in protein
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Delicious cookies - reduced in protein - from Sweden,
- 2 varieties: Knusper-Zimties (Pepparkakor) and Vanilla cookies (Kolakakor) - reduced in protein
- Knusper-Zimties (Pepparkakor) with a tempting taste from cinnamon
- Vanilla cookies (Kolakakor) with a pleasant vanilla flavour
- the quick alternative to home baking.
- available as single pack at 150 g or in a carton with 6 single packs.
- Knusper-Zimties and vanilla cookies can be ordered from the Webshop.
Cookies
| protein reduced cookies |
Ingredients |
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Knusper-Zimties (Pepparkakor) |
Brown sugar, vegetable margarine (vegetable oils, water, salt, emulsifier (E 475), colourings (E 100, E 160b), flavouring), rice flour, corn starch, syrup, potato flour, modified potato starch, water, sugar, spices (cinnamon, ginger, cloves), thickeners (guar gum, E 464, E 401, pectin), salt, raising agents (sodium carbonate, E 575) |
| 150 g pack |
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metaX Webshop
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Vanilla cookies (Kolakakor) |
Vegetable margarine (vegetable fat, water), sugar, rice flour, corn starch, potato flour, modified potato starch, syrup, salt, thickeners (guar gum, E 464, E 401, pectin), raising agents (E 450, sodium carbonate, E 575), vanilla flavour |
| 150 g pack |
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metaX Webshop
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Nutrition information
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Average content per 100 g cookies:
low protein cookies
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Knusper-Zimties |
Vanilla cookies |
| Energy |
kJ |
1900 |
2150 |
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kcal |
460 |
510 |
| Protein |
g |
2 |
1,5 |
| Phenylalanine |
mg |
70 |
60 |
| Leucine |
mg |
110 |
90 |
| Methionine |
mg |
<50 |
<50 |
| Tyrosine |
mg |
70 |
60 |
| Lysine |
mg |
<50 |
<50 |
| Isoleucine |
mg |
50 |
<50 |
| Carbohydrates |
g |
73 |
63 |
| Fat |
g |
16 |
28 |
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Recipe
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Crunchy chocolates
- Chop 50 g Schoxxi (lp chocolate - 37 mg Phe), bar or coins, to small pieces and melt slowly together with 40 g Schlagfix (cream substitute - 12 mg Phe) and 20 g butter (6 mg Phe) in a water bath.
- Pour the mass into a small container and chill in the refrigerator.
- Crumble 30 g Knusper-Zimties (20 mg Phe) coarsly and stir into the slightly cooled, but not yet solid chocolate mass.
- Chill the mass for a short while.
- Place small heaps on baking paper and chill again.
100 g Crunchy chocolates contain: 1960 kJ/ 470 kcal, 53 mg Phe, 1,4 g protein, 37 g carbohydrates, 35 g fat.
This recipe and others can be found in the booklet
chocolate dreams
(avaliable soon at
Recipe booklets)
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