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Cerealien

300 g pack

   
 Glutenfree Products
   
 Cereals
"Special Flakes" and "Flakes & Red Berries" are gluten-free "Corn"flakes. The variety "Red Berries" contains a mixture from 3 kinds of fruits: cherry, raspberry and strawberry. The crispy, fruity flakes are ideally suited for a delicious breakfast or just for a snack in-between. These flakes fill up the energy stores of your body for a powerful start of your day. The flakes are made from rice and corn flour and thus are naturally guaranteed  100 % gluten-free. They are low in fat and are specially enriched with vitamins. The red fruits in the variety  "Red Berries" perform a fresh, summerly taste adventure onto your table. KICK! Natural and KICK! Raspberry are crispy flakes made from gluten-free oat flakes. ZAPS! are rice and maize puffs with hazelnut- and cocoa filling
  • Special Flakes with mild honey
  • Flakes & Red Berries with freeze-dried cherries, raspberries and strawberries
  • Special Flakes and Flakes & Red Berries are enriched with vitamins (B1, B2, Niacin, B6, Folic acid, B12, Pantothenic acid) and iron
  • Oat flakes from pure oats
  • the cereals can be ordered from the Webshop 
gluten-free flakes ingredients
Flakes & Berries Flakes & Red Berries Rice (79 %), sugar, maize flour (5,5 %), freeze-dried fruits in variable proportion 5 % (cherry, raspberry, strawberry), salt, vitamins (thiamin, riboflavin, niacin, B6, folic acid, B12, pantothenic acid), mineral (iron).
1 x 300 g     metaX WebshopmetaX Webshop
Special Flakes Special Flakes
Rice (77 %), sugar, maize flour (10 %), honey, salt, vitamins (thiamin, riboflavin, niacin, B6, folic acid, B12, pantothenic acid), mineral (iron).
1 x 300 g     metaX WebshopmetaX Webshop
glutenfreier Hafer Haferflocken
(oat flakes)
oat flakes from pure oats
Packung 500 g     metaX WebshopmetaX Webshop
KICK KICK! Natural
Gluten-free oat flakes (54 %), rice flour, sugar, rapeseed oil, syrup, flavouring (vanilla), salt.

May contain traces of nuts and soya.
1 x 375 g     metaX WebshopmetaX Webshop
KICK KICK! Raspberry
Gluten-free oat flakes (53 %), rice flour, sugar, rapeseed oil, syrup, dried raspberries (1,4 %), flavouring (vanilla), salt.


May contain traces of nuts, peanuts and soya.
1 x 375 g   metaX WebshopmetaX Webshop
ZAPS ZAPS!

Cereal squares 65 % (flour (rice, gluten-free oat 3,5 %, maize), sugar pumpkin extract, apple extract, carrot extract, radish extract, blackcurrant extract, salt), cocoa and hazelnut filling 35 % (sugar, sunflower oil, shea butter, fat reduced cocoa, hazelnut (3,5 %), whey powder, skim milk powder, emulsifier (sunflower lecithin), natural flavourings). Cocoa content: 4 %
1 x 300 g  
  metaX WebshopmetaX Webshop
   
 Nutritional information

100 g contain on average:

gluten-free cereals
  100 g Flakes
& Red Berries
Special Flakes KICK!
Natural
KICK!
Raspberry
ZAPS! Oat Flakes
Energy kJ 1586 1620 1789 1739 1925  1689
  kcal 374 382 426 414 458  400
Fat g 1,9 2,0 15 14 16  4,5
of which saturates
g 0,6
0,6
1,6
1,6
4,2  0,7
Carbohydrate g 81 83 61 60 71  74
of which sugars
g 9,4
13
19 19 25  0,7
Fibre g 3,5 3 6,3
6,8 -  7,6
Protein g 6,5 6,5 8,6 8,6
6,4  12
Salt g 0,5 0,75 0,4 0,4 1,1  <0,01
Further Nutritional Information
       
Lactose
g - - <0,01 <0,01 -  -
Thiamin (Vit. B1)
mg 1,8 1,8 - - -  -
Riboflavin
(Vit. B2)
mg 2,0 2,0 - - -  -
Niacin mg 25 25 - - -  -
Vitamin B6 mg 2,5 2,5 - - -  -
Folic acid
µg 250 250 - - -  -
Vitamin B12 µg 1,3 1,3 - - -  -
Pantothenic acid
mg 8,0 8,0 - - -  -
Iron mg 20 20 - - -  -
               
 
   
 Reference
contains gluten-free wheat starch

gluten-free wheat starch

 

The gluten-free wheat starch complies with international criteria for gluten-free foods.

contains milk constituents milk constituents
contains egg egg
enthält Ei oats (Hafer)
   
 Recipe proposal

Red Berries - Muffins

Mix 45 g Flakes Red Berries, 100 g Backmix 1 (metaX) and 1 teaspoon of baking powder in a bowl. Take a separate bowl and mix well 1 egg with 50 g sugar, 1 pack vanilline sugar, 35 g vegetable oil and 100 g natural yoghurt.

Add the dry ingredients and mix well. Put paper moulds in a muffins baking-plate and distribute the mass evenly into the moulds.

Bake in the pre-heated oven at 160 °C (air circulation) for 15-20 minutes.

   
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